Almost everything in the Arctic food web eventually traces back to the ringed seal. Polar bears patrol the ice for it. Arctic foxes trail polar bears waiting for the scraps. Even orcas push into ice-choked fjords to hunt it. On a Svalbard expedition, you will likely see one before you see most other mammals: a small gray shape hauled out on a floe, lifting its head to watch the ship pass, then slipping silently back into the water.

Ringed seal At a Glance

Scientific Name Pusa hispida
Population Estimated 6–7 million worldwide
Regions Arctic and sub-Arctic coastlines of the Northern Hemisphere
Destinations Svalbard, Jan Mayen, Greenland, Canada, Norway
Average Length Males: ~1.6 m (~5.2 ft); Females: ~1.5 m (~4.9 ft); Pups: ~60 cm (~24 in)
Average Weight Males: ~100 kg (~220 lb); Females: ~95 kg (~209 lb); Pups: ~4.5 kg (~10 lb)
Diet Habits Fish, squid, and crustaceans

 

Ringed seal swimming to shore.
Ringed seal in water.
Ringed seal on shoreline rock.
Ringed seal resting head on ice.

Did You Know

Ringed seals can dive to 500 meters (1,640 ft) and hold their breath for nearly 40 minutes. A polar bear waiting at a breathing hole rarely has that kind of patience, which is exactly what the seal is counting on.

Field Notes: Behavior & Biology

What does a ringed seal look like?
The name gives it away. The back of a mature ringed seal is dark gray or brownish, patterned with distinctive pale rings that run across the coat. The belly is lighter, often cream-colored. Pups are born with soft white fur, which molts to a silver-gray coat within weeks. In spring, males develop a noticeably darker face from an oily secretion produced by facial glands during the breeding season.
Where do they live?

Ringed seals are creatures of the sea ice. They use it year-round, hauling out to rest and give birth. They stay farther north than any other pinniped, remaining on permanent pack ice even when conditions become extreme. In the coldest months, when the sea freezes over completely, they disappear from view. They live under the ice, surfacing only at their breathing holes. The ringed seal is the only mammal reliably recorded at the North Pole.

How has the ringed seal adapted to Arctic conditions?

The ringed seal’s core adaptation is physiological. A thick blubber layer insulates against near-freezing water and doubles as an energy reserve. In late spring, breeding draws down fat faster than the seal can replace it. The blubber is what carries them through. The pale ringed coat provides camouflage against broken sea ice, which matters when polar bears are hunting by sight from above.

To survive under ice, ringed seals maintain a network of breathing holes through the frozen surface using the strong claws on their front flippers. They keep several holes open at once across a wide area, so if a bear stakes out one entrance, they have others. Their diving capacity is built for the same purpose. A ringed seal can reach 500 meters (1,640 ft) and stay down for nearly 40 minutes. No predator waiting at the surface can outlast that.

What do the seals eat?
Ringed seals are opportunistic predators, feeding on a range of fish, squid, and crustaceans depending on what is available. For much of the Arctic winter, they hunt in complete darkness. Their whiskers detect the pressure waves made by moving fish, so a visual reference is not required.
Are there different types of ringed seals?
The Arctic ringed seal is the most widespread and familiar, but two subspecies took a different path entirely. The Saimaa ringed seal lives in Lake Saimaa in southern Finland, a freshwater lake that became isolated from the sea roughly 8,000 years ago. It has evolved in complete separation from its Arctic relatives and is now critically endangered, with a population of approximately 500 individuals.

The Ladoga ringed seal faces a similar situation in Lake Ladoga in northwest Russia. It too was landlocked after glacial retreat, cut off from the Arctic population for thousands of years. Around 3,000–5,000 remain, making it endangered but less precarious than its Finnish cousin.

How long do the seals live?
Ringed seals live longer than most people expect. In the wild, individuals commonly reach 25–30 years, with some records of animals living to 45. How long they live depends heavily on sea ice: poor ice years mean fewer pups survive, and breeding success drops with them.

What do you call this animal?

English Ringed Seal
Danish Ringet sæl
Chinese 环斑海豹
Swedish Ringad säl
Finnish Norppa
Norwegian Ringsel
Polish Foka pierścieniowa
Japanese リングドシール
Spanish Foca anillada
French Phoque annelé

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